The Hardiness 28-day Challenge
Educational videos on applying hardiness concepts to your daily life
A ritual board to help you create habits
A leader board for gamification
A workouts section with bodyweight workouts for all fitness levels
Guided breathing and meditation sessions
A social feed to support other participants
On-going access to the app and all it’s features for 12 months
Are you ready to create a hardier you?
In Feb 2026, we will be running a 28-day Hardiness challenge via the Hardiness app for the month of Feb. The challenge will include a live onboarding webinar from Paul (which will be recorded for later viewing if you can’t make the live time), followed by 4 weeks on the App. The challenge is designed to help you put into practice the advice in the book, in order to improve your life. You’ll receive daily videos from Paul and have access to the following in the app:
The cost for the 28-day challenge and 12 months access to the app is AU$99. Register your interest below and we will send instructions at the start of January 2026.
